Lavender Essential Oil: The most commonly used essential oil in aromatherapy. The fragrance from the oils of the lavender plant is believed to help promote calmness and wellness. It's also said to help reduce stress, anxiety, and possibly even mild pain.
There are many ways to burn beeswax candles to take advantage of their natural health benefits. Individuals who suffer from breathing difficulties such as asthma or allergies could benefit from burning beeswax candles, and burning the candles for 30-60 minutes in the bedroom before sleeping can help clear the air for a more restful sleep. Beeswax candles are also best used in the kitchen where they will help neutralize odors without tainting food with artificial aromas and they can also be used in a home office or any other area where there may be a large concentration of use and lingering odors. Beeswax candles can even be used in a nursery to clear the air for young and delicate lungs, but remember that burning candles should never be left unattended around children.
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